

Explore support
At Options, we believe hope is found through compassionate support.
We offer both one-on-one meetings and group activities.
All our services are confidential, non-judgmental and available in English and French.
Early Parenting Support
The early years of parenting can be filled with joy, questions, exhaustion, and unexpected challenges. Whether you're parenting your first child or growing your family, support and community can make all the difference.
Birth Parent Support
Every birth parent story is unique.
Some people are exploring adoption. Others are navigating an adoption plan, navigating child protective services in their life, experiencing the long-term placement of their child, or carrying the grief and complexity that can come with separation from a child.
Spiritual Support
We offer optional spiritual care that creates space to explore questions about hope, purpose, identity, and healing in a compassionate and non-judgmental environment.
Whether faith has been an important part of your life for years, you're curious about spirituality, or you've had difficult experiences with the church, you are welcome here.
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