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After Abortion Support
Every person's experience after an abortion is unique. Some people feel relief, while others experience sadness, grief, anger, numbness, regret, confusion, or emotions they did not expect.
These feelings may be a range of positive and negative emotions that change over time. Whatever your experience has been, you don't have to carry it alone. We offer free, confidential, one-on-one support in a compassionate, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
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Free • Confidential • In-person or Virtual
The Emotions You're Carrying Are Real
After an abortion, it can be difficult to know who to talk to or whether others will understand what you're going through. If you're carrying emotions, questions, or experiences that feel difficult to share, we're here to offer a compassionate, non-judgmental space where you can be heard and supported at your own pace.
What to Expect When You Reach Out​
Reach out in a way that feels comfortable
You can request a support session, send a message, ask a question, or simply learn more about the support available.
Connect with someone who cares
You'll connect with a trained member of our team who will listen with compassion and without judgment.
Share at your own pace
There is no pressure to explain everything. You can share as much or as little as you'd like.
Support that meets you where you are
Whether you'd like to meet once or continue over time, we're here to support you.
More About After Abortion Support
Our after abortion support uses a grief-informed approach to help you explore and process the thoughts, emotions, and changes you may be experiencing. Grief is a normal response to loss and change, but it is not always predictable. It is a process rather than a single emotion, and it can affect many areas of our lives, including our relationships, routines, sense of self, and hopes for the future.
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For some, these feelings can be surprising or difficult to make sense of, especially if they have never spoken to anyone about their abortion experience. The topic of abortion can bring up strong opinions in society, which may make it feel difficult to share what you're going through.
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We provide a compassionate, confidential, and non-judgmental space where you can process your experience at your own pace. There is no expectation for how you should feel and no timeline for healing. Whether you are seeking support days, months, or years later, we are here to walk alongside you.
