
After Abortion Support
We offer debrief sessions for after your abortion, continued one-on-one or group support sessions.
"I've gone numb. It's frightening and it's very lonely."
Some women feel relief after having an abortion, others do not. Some may experience complicated emotions only weeks, months, or years later. We care about your story. Regardless of how long ago your abortion was, we provide a safe space to talk about your experience and find hope.
Women who experience complicated emotions after an abortion have said they have felt:
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sadness and anger
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guilt or shame
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emotional numbing
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depression
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nightmares or flashbacks
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thoughts of self-harm
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alcohol or drug abuse
There is no shame in asking for support. If you just want someone to listen or if you are interested in participating in a one-on-one or group support program, it's up to you. You do not need to face this alone. Should professional counselling be required, we will connect you with the appropriate resources.

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