Explore Pregnancy Options
An unexpected pregnancy can bring a mix of emotions, questions, pressures, and uncertainty about the future.
This support session is designed to help you explore the unique circumstances surrounding your pregnancy and understand the support and resources available to you.
Whether you are considering parenting, adoption, or abortion, our role is not to tell you what decision to make. We are here to listen, explore your situation with you, and help you understand what support may be available.


What happens during your support session?
Every support session is client-led.
When you arrive, you'll be welcomed by one of our Client Support Workers and invited to make yourself comfortable. We offer tea, coffee, water, and light snacks as we get to know you.
We'll explain the support we provide, answer any questions you have, and review how your information is protected. We believe transparency and confidentiality are essential to building trust.
A free pregnancy test is available upon request.
From there, the conversation is guided by you. Together, we can explore:
-
The challenges and pressures you may be facing
-
Your thoughts, feelings, and questions
-
The support systems currently available to you
-
Practical resources that may help address barriers or concerns
-
The supports available for parenting, adoption, and after abortion
Some people come with many questions. Others simply need a safe place to share their story. Because every situation is unique, we follow your lead and focus on what would be most helpful to you.
At the end of the session, we'll help connect you with relevant supports, programs, and community resources based on your individual circumstances.
You may be struggling with making a decision about your pregnancy. You may even be feeling scared. You're not alone. We are here to be a safe place to work through your feelings and be better equipped to make YOUR decision.
Options Pregnancy Centre provides confidential and free support for those facing an unexpected pregnancy. Our caring staff offers information, compassion and genuine care to help you make an informed decision about your pregnancy.
You lead the conversation.
Every situation is different, and our support is tailored to meet your individual needs. Each session is guided by you, and topics are explored at your comfort level. Our goal is for you to leave feeling loved and empowered to make YOUR choice.
Exploring your Options - Parenting, Abortion, Adoption
The early days and weeks after learning you’re pregnant can be stressful. At Options, we provide a calm space for you to reflect and decide on the best path forward, free from outside pressures. This decision is yours to make.
Support in Communicating with Loved Ones
If you think you're pregnant, concerns about telling your parents or your partner may arise. Our supportive staff can help you find the right words to share this news with your loved ones. You can even bring them with you, and we will be there to support both you and them.
.png)